The best 4th of July grocery deals and freebies

This Independence Day, you’re sure to see red, white, and lots of food!

The Fourth of July is here and one of the main attractions of the holiday is the food that goes on the plate and in the stomach.

For those who aren’t big fans of standing over a hot grill and barbecuing guests – or if you just want something that Its not a hot dog – there are plenty of food deals and freebies to take advantage of.

7-Eleven, the world’s largest convenience retailer, is introducing new menu items and offers just in time for the 4th of July. 7-Eleven

7-Eleven

7-Eleven, the world’s largest convenience retailer, is introducing new menu items and offers just in time for the 4th of July.

New menu items include:

  • Chicken thigh: 7-Eleven is serving chicken nuggets for the first time, which pair well with their delicious ranch, spicy buffalo, or delicious BBQ sauces.
  • Breakfast Taquito ($1.99): The Breakfast Skillet Taquito is topped with scrambled eggs, savory pork sausage, bell peppers, onions and melted cheddar cheese.
  • Philly Cheesesteak Taquito ($1.99): The limited edition Philly Cheesesteak Taquito features strips of steak, beef patties, caramelized onions, roasted peppers and cheddar cheese. Customers can grab two taquitos for $3.
  • Personal Breakfast Pizza ($3.99): The personal five-inch breakfast pizza has a cookie crust topped with gravy, sausage, bacon, bacon, scrambled eggs and a mozzarella and cheddar cheese blend. This is the first personal pizza available for delivery through 7NOW® Delivery.
  • 7-Choose Zero Sugar juice and tea: The new 7-Select Zero Sugar drinks include: Zero Sugar Sweet Tea, Zero Sugar Kiwi Strawberry and Zero Sugar Fruit Punch. Enjoy any two of these 23.9 oz thirst quenchers for just $2.50.

Additionally, starting this month, veterans, active duty military, first responders, nurses, teachers and students can receive fuel savings of up to 5 cents per gallon.

Buffalo Wild Wings

Ditch the hot grill this Fourth of July and take advantage of the deals at Buffalo Wild Wings.

On Thursdays — including July 4 — customers can get BOGO boneless wings from Buffalo Wild Wings Buffalo Wild Wings GO.

Additionally, guests can receive six free wings with any $10 purchase using the promo code “GOWINGS.”

Cinnamon

The new CinnaPack offers four classic cinnamon rolls filled with red, white and blue star sprinkles. Cinnamon

Switch up your sprinkles this 4th of July with Cinnabon’s Summer Sprinkles CinnaPack.

The new CinnaPack offers four classic cinnamon rolls filled with red, white and blue star sprinkles. Summer Sprinkles CinnaPack is available for a limited time at participating stores.

DoorDash

From July 4th through July 9th, you can get deals from Popeies, Wendy’s, The Cheesecake Factory, CVS and ShopRite via DoorDash. DoorDash

As part of DoorDash’s fifth annual Summer of DashPass event, the delivery company has a new batch of deals just in time for the holiday weekend.

From July 4th through July 9th, you can score deals from Popeyes, Wendy’s, The Cheesecake Factory, CVS and ShopRite, including:

  • Popeyes: 50% off 6-piece or 12-piece combo order boneless or bone-in wings with order over $15
  • Wendy’s: $10 off orders over $20 with Saucy Nuggs
  • Dairy Factory: Free Original Dairy Slices with fresh berries on orders of $40+
  • CVS: 30% off orders over $30
  • ShopRite: 30% off $5+, up to $20

Additionally, DoorDash has partnered with The Cheesecake Factory to reward those who take advantage of one of your offers by entering them to win a “Round the World” travel package, which includes a two-week getaway for two , with four visits to The Dairy Factory locations in Beverly Hills, Mexico City, Dubai and Bangkok.

Dunkin’

Dunkin’ Rewards members can get an average $3 SPARKD’ Energy every day in July. Alamy stock photo

America goes to Dunkin’ — and what better way to celebrate America than with the chain’s lineup of carbonated energy drinks.

Dunkin’ Rewards members can get an average $3 SPARKD’ energy every day in July.

Offer is limited to one per member per day and lasts while supplies last.

of Fazoli

Fazoli’s is offering $4 pasta for the 4th of July. Alamy stock photo

Celebrate the 4th of July with $4 Pasta at participating Fazoli’s locations.

The Italian chain offers $4 spaghetti with marinara or meat sauce OR $4 Fettuccine Alfredo. You can snag this bold deal via dine-in, drive-thru and online for the entire holiday week (July 3-10).

GoPuff

Customers can get deals on everything they need to celebrate the 4th of July with GoPuff.

As part of Gopuff’s Crazy Weekly Deals, FAM members can enjoy 60% off:

  • Party essentials including sparklers, red, white and blue beaded necklaces and USA colored glasses.
  • BBQ tongs from hamburger buns to hot dogs to veggie burgers and more.
  • Side dishes with offers for favorites such as Hot Cheetos Crunchy Xxtra Flamin’ Chips, Doritos Cool Ranch Tortilla Chips and Fritos Scoops Corn Chips.
  • Sweet treats such as mrs. Smith, Breyers Ice Cream Buttercream and Pepperidge Farm Montauk Chocolate Chip Cookies.
  • beverages like Sprite, Pepsi, Dr. Pepper and more.

All Gopuff users will have access to the following offers:

  • Buy one, get one 50% off Select Ice cream bars and scoops including Haagen-Dazs Cookies & Cream, King Size sticks, Nestle Vanilla Ice Cream Dibs and more.
  • 15% discount choose Liquid IV Hydration Multiplier Electrolyte Drink Mix Powders.
  • discount in a variety of Frito Lay products.

Jimmy John’s

On July 4th only, Freaky Fast Rewards members can turn up the heat with BOGO Firecracker Wraps. Jimmy John’s

Jimmy John’s is igniting the 4th of July festivities with three brand new limited-time offers: the Spicy Firecracker Wrap, Firecracker Jimmy Chips and a Confetti Cookie Sandwich.

And on July 4th only, Freaky Fast Rewards members can turn up the heat with BOGO Firecracker Wraps.

KFC

KFC customers can get free delivery from July 4-7 and every Sunday throughout the summer. KFC

KFC is offering some finger-wagging deals for Independence Day, with free delivery and 40% off 12 bone-in chicken a la carte.

Customers can get free delivery from July 4-7 and every Sunday throughout the summer.

Kodiak Desserts

If you’re looking to kick off your Fourth of July holiday with a delicious, protein-packed breakfast, Kodiak Cakes has you covered.

Starting Wednesday, July 3rd at 5pm MT through Sunday, July 7th at 11:59pm MT, Kodiak is offering a 25% discount on all orders placed online at kodiakcakes.com with a discount code that will to be revealed on the page.

Krispy Kreme

Dress up in red, white and blue for a free Krispy Kreme donut. Shutterstock / Billy F Blume Jr

Dress for the occasion on the 4th of July and be rewarded.

Go to a Krispy Kreme store on the 4th of July in a red, white and blue outfit and get a free original glazed donut.

Pope John

Get a free pizza from Papa John’s. Pope John

Want pizza for the fourth? Join Papa Rewards and place an order between July 4th and July 7th to receive a free medium pizza with your next order.

The free pizza can be used from July 8-21 with a minimum purchase of $20.

Round Table Pizza

Round Table Pizza is offering two different deals for the 4th of July. Alamy stock photo

Round Table Pizza has double the Fourth of July deals for customers.

When you order any large or XL pizza, you get $5 off. And if your order is $150 or more, take $20 off.

Smokey Bones

This Fourth of July, 15% of proceeds at Smokey Bones will benefit the Robert Irvine Foundation, supporting the physical and mental well-being of service members, veterans, first responders, and their families.

Sonic

Celebrate the Fourth of July at America’s Drive-In with a variety of fun options at SONIC.

Guests can choose one of 12 flavors of SONIC Shakes in a 16-ounce size or try a Chili Cheese Shake for just $1.99 each.

subway

Get 20% off your Subway order with promo code “TWENTYOFF” for online and in-app orders.

White Castle

From July 4-7, White Castle is offering a BOGO deal on any individual combo meal – but the deal must be redeemed using coupons found on their official social media channels or website.

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